Recommended Reading

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Education is key in any endeavor. Here are some of the resources that
have influenced Healing The Hunger. You may be interested to explore
them further:

Shifting Gears by Robin Rose

The Four Agreements by Don Miguel Ruiz

The Biology of Belief by Bruce Lipton

The Pleasure Trap by Doug Lisle

The New Me Diet  by Jade Teta

The Slow Down Diet by Marc David

The Seven Principles of Fat Burning by Eric Berg

Healing Night: The Science and Spirit of Sleeping, Dreaming and Awakening  by Rubin Naiman

Lights Out: Sleep, Sugar, and Survival by Bent Formby

Conscious Breathing by Gay Hendricks

Good Calories, Bad Calories by Gary Taubes

Focusing by Eugene Gendlin