Avocado Dressing

This dressing is great as a Caesar salad dressing or just anytime!

Studies show that the phytochemical in avocado play a vital role in cancer prevention as they inhibit the growth of precancerous and cancerous cells. The fat, vitamin and antioxidant content of avocado make it a helpful food to eat during chemotherapy.

Ingredients:

• 1 large avocado

• 2 anchovy filets or 2 tsp anchovy paste (optional)

• 2-3 garlic cloves pressed

• 1 T wheat free tamari or liquid aminos

• 1 T capers

• 1 T dijon mustard

• 1-2 T white vinegar or apple cider vinegar

• 3 T fresh lemon juice

• fresh ground pepper to taste

• a few T of filtered water (adding a little at a time till desired consistency)

Here’s How:

1. Place all ingredients (except water)in a 2 cup measuring cup or a pint jar.

2. Use an immersion blender and blend till creamy. Add water till desired consistency.

3. Taste and add a pinch of sea salt if needed.