My New Favorite Tahini Yoghurt Dip

• 1/2 cup tahini

• 1/3 cup greek non fat plain yoghurt

• 1 T umeboshi plum paste

• 1/2 lime, juiced

• 1/2 cup water

• dried or fresh herbs (oregano, basil, fresh parsley) sprinkled on top (optional)

1. Mix all ingredients until smooth.

2. Chill and enjoy as a dip for veggies or spread on crackers or sandwiches. Or, use as a dip in a Buddha Bowl.