Sammie's High Protein Low Carb Waffles

This is my grand-nephew's most nutritious daily meal. He is not an enthusiastic eater but loves his waffle!

Ingredients:

• 2 organic eggs

• 1 T avocado oil

• a pinch of sea salt

• 1 T organic sugar (optional, I never add it, but kids appreciate it)

• 2 T oat bran

• 1 tsp brown rice flour

Here's How: 

1. Heat waffle iron.

2. Mix eggs thoroughly and slowly add in oil.

3. Gently mix in remaining ingredients.

4. Pour into waffle iron slowly as the last bit can overflow so go slow or even pause, let it cook for 30 seconds and then add the last bit.

5. Cook until light changes, turn and cook till how you like it. (soft or a bit firmer)

Enjoy this waffle with some almond butter and maple syrup or jam.