Mango Smoothie

Ingredients:

• 1 1/2 cups frozen cubed mango chunks

• juice of 1 1/2 limes

• 1/2 cup plain Greek yoghurt

• 1/8 tsp of cardamom

• 1 cup buttermilk

• 1-2 T maple syrup and/or honey

• 2 sprigs of mint for garnish

Here’s How:

Put all ingredients except lime and sweetener in blender. Blend till smooth.Taste, and add lime and sweetener to taste.Pour into 2 individual glasses and garnish with a sprig of mint. Serves 2.