Veggie Flax Crackers

For chip lovers that prefer no grains, these tasty cracker/chips are a great alternative. Use to dip, crumble on salads, accompany cheese, salami, etc. Delicious!

Ingredients:

• 2 carrot (blended in a food processor)

• 4 large kale leafs, destemmed and also blended in a food processor

• 1/4 cup whole flax seeds

• 1/4 cup whole sunflower seeds

• 1/4 cup ground flax seeds (in a coffee grinder)

• 1/4 cup ground pumpkin seeds

• 1/4 cup whole sesame seeds

• 4 tsp apple juice concentrate

• juice of 1 large lemon

• 1/2 tsp garlic granules

• 3/4 tsp sea salt

• 2 T extra virgin olive oil

• 1/4 cup of filtered water

Here’s How:

1. Preheat oven to 350.

2. Place carrot and then kale in food processor and blend.

3. In a medium sized bowl, add remaining ingredients, including pureed veggies and mix thoroughly.

4. Place a piece of parchment on a cookie sheet, dump the mixture into the middle of the pan, and using a spatula, spread it out as evenly as you can. Dip the spatula in water if mixture starts to stick. Even out the edges.

5. Gently score the crackers into whatever size crackers you want so you can flip them after they bake on the first side.

6. Set the timer for 15 minutes and check for doneness.

7. May need another 5 minutes or so.

8. Gently flip and bake at 3oo-325 for another 20 minutes.

9. Let cool. Store in an airtight container.